Category: Self Confidence

Stopping the age of ‘Victimhood’ Lifestyle for Children and Young People

bernadette phillips Body Confidence, Body Image, Community, Conscious Conversations, Conscious Decisions, Conscious Education, Conscious Living, Critical Thinking, Education, Health & Wellbeing, Illness, Insight, Mental Health, Mindset, Present Moment, Self Confidence, Self Development, Self Esteem, Self Worth, Society, Transformation, Wellbeing, Workshops, Young people

  The new age of ‘victimhood’ mentality is here which is fast becoming a lifestyle choice amongst children and young people in the Western and more affluent societies. It has grown a pace over the past few decades and is often borne on the spoiling of children by stressed, busy and hard strapped parents who…

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Leaving Cert – Reflections

bernadette phillips 5 Confidence, Conscious Education, Conscious Vision, Critical Thinking, Education, Health & Wellbeing, Innovation, Insight, Leaving Certificate, Life Skills, Mindfulness, Potential, Self Belief, Self Confidence, Self Esteem, Self Worth

  As the Leaving Certificate Results arrive, I am transported back to my own school days. I remember it was a challenging time, with dreams and ambitions battling with  the need for reassurance that my wishful hopes could become reality. I remember when I phoned about my Leaving Cert Results, (was too scared to go…

Please Listen to what I can’t say

bernadette phillips 8 Body Confidence, Body Image, Compassion, Grief, Health, Insight, Ireland, Kindness, Listening, Love, Mental Health, Mind, Poetry, Respect, Self Confidence, Silence, Uniqueness, Wellbeing, wisdom, Writing

For so many of us we may never be able to say or tell how we really feel. Our Mental Health is fragile and can so often be vulnerable to the impact of life situations and events. Sadly Mental Health issues can stlll carry a stigma and therefore so often we do not dare to…