Through the reflection of my window on a fast moving train, I see in the distance dotted across the countryside bright and flickering lights, making a magical wonderland of an otherwise dark and damp Winter’s evening. As the lights come into focus they form shapes of houses all lit up for the Christmas festive season….
Tag: Conscious Living
MINDFUL MOMENTS
So often, life is lived so much through the past or the future that no time is given to consciously living the present moment. The past is gone and the future lies ahead, but the present is here and now. When we take a little time each day to be ‘mindful’ we create space to…
SLOWING DOWN THE HAMSTER WHEEL
Stresses and pressures in life and business can bring us to a crossroads. After years of being on a hamster wheel it can be difficult to stop and get off it. The key is not trying to stop it too fast, but rather to make little changes that begin the process of consciously slowing the…
