Category: Mindfulness

Imagining Compassionate Societies

The scenes over the past few days of thousands of people walking for miles and sitting bewildered on railway stations of European Cities, could not but move our hearts to the very fibre of our being. However, of course the scenes we viewed told only a fraction of the awful and horrible experiences that so…

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Learning from Life’s ‘Curve Balls’

We have all had them ‘The curve ball’  when we are going through life with an eye on where we want to go and generally feeling good about things. WHEN! suddenly we encounter a problem, situation or new circumstance which derails us or stops us in our tracks. This can happen when we are planning…

‘DE-CLUTTERING’ A NEW CONSCIOUS WAY TO LIVE

If we are honest most of us have too much ‘stuff’. Over the years we buy and receive items until our homes are full to the brim. This is made worse when, if like me, things become sentimental to you and you have learned to think ‘sure it might be useful or come in handy…

Who Did You Say That I Am?

We live in and are part of a ‘Global Village’ where the flow of information is so fast and furious it can seem some times to be in a free fall and we with it. Global modes of communication across the internet, social media forums and training platforms opens us up to a variety of…