Category: Health

Please Listen to what I can’t say

bernadette phillips 8 Body Confidence, Body Image, Compassion, Grief, Health, Insight, Ireland, Kindness, Listening, Love, Mental Health, Mind, Poetry, Respect, Self Confidence, Silence, Uniqueness, Wellbeing, wisdom, Writing

For so many of us we may never be able to say or tell how we really feel. Our Mental Health is fragile and can so often be vulnerable to the impact of life situations and events. Sadly Mental Health issues can stlll carry a stigma and therefore so often we do not dare to…

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A Conscious View: Irish Politics where to from here?

bernadette phillips 1 Active Citizenship, Activism, Change, Citizenship, Community, Compassionate Society, Conscious Conversations, Conscious Governance, Conscious Leadership, Conscious Politics, Conscious Society, Conscious Vision, Health, Homelessness, Insight, Ireland, Leadership, Politics, Poverty, Social change, Society, Value, Writing

In exploring how we ‘Create Conscious Societies’ we must also consider how we do Conscious Politics, because the two go hand in hand. In doing so we are brought into a new focus of how we respect and value people. Just as in how we create, live in and share our communities with each other,…

INSIGHTS of GRIEF and LOSS

bernadette phillips 1 Compassion, Compassionate Society, Conscious Conversations, Conscious Living, Grief, Health, Humanity, Illness, Ireland, Kindness, Loss, Love, renewal, Soul, stillness, Writing

Grief and loss in it’s many forms, meets us all on the road at some point in our lives.  It can take us totally out of the familiar, it can feel like we are being hollowed out. In such times the very core of our being cries out in pain. Indeed, it is so intense…