For so many of us we may never be able to say or tell how we really feel. Our Mental Health is fragile and can so often be vulnerable to the impact of life situations and events. Sadly Mental Health issues can stlll carry a stigma and therefore so often we do not dare to…
Category: Compassion
Seeking Life’s Shelter
I recall in the countryside where I grew up, that if heavy rain or hail showers came while walking in the fields, we would put ourselves up close to the hedge for shelter until it passed. I’ve had to do similar many times through life’s ebbs. Like the shelter of the hedge, I have sought…
Connecting to ‘The Human Story’
Emigration is a familiar one to us Irish. At so many different times in our history many thousands of Irish men, women and children have had to leave our shores to escape poverty, hunger, eviction and unemployment and go in search of work and the hope of a better life .In their search they have…
1916 Realising the Dream and Vision
As the light lessened in the sky and the dusk was slowly replaced with the coming of nightfall on the most momentous of days. After watching the commemorations one hundred years after the 1916 Easter Sunday Rising in Ireland, my mind and heart and soul felt a mixture of great pride and great sadness. Pride…
INSIGHTS of GRIEF and LOSS
Grief and loss in it’s many forms, meets us all on the road at some point in our lives. It can take us totally out of the familiar, it can feel like we are being hollowed out. In such times the very core of our being cries out in pain. Indeed, it is so intense…
BEcome the Creator of Your Life
One of most wonderful experiences we can ever have, is when we really dig deep and connect within ourselves with real courage and compassion. I mention ‘courage’ and ‘compassion’ because it really does require both, along with being really honest with ourselves and taking one hundred percent responsibility for our own lives. When we choose…
Ever Changing ‘Reality’
Reality is really always in flux. I’ve learned that over the years, with some small or some big changes always occuring. The big changes of course are always the most difficult and need time to be absorbed. I’ve learned that what I thought to be permanent really wasn’t at all and that I could either…
‘No Room At The Inn’ Insights of the First ‘Christmas Story…’
With ‘no room at the inn’, with no place to lay their heads, and at the mercy of the elements and the hope of some kindness from strangers. As the first Christmas Story is told and unfolds, Mary and Joseph took refuge in a stable, their only source of heat to take shelter in the…
OUR ‘UNREPEATABLE UNIQUENESS’
Over many years in my talks, seminars and workshops in schools, colleges, communities, businesses,organisations, and in one to one consultations, a key theme has been about consciously embracing and celebrating our ‘unrepeatable uniqueness.’ Why has this been such an important area to share insights with others? It is, because both in my own life and…
MOMENT’S PRESENCE
Each passing moment is etched forever on the Universal Realm beyond time. We have but brief and fleeting encounters in this mortal life. May we endeavour not to waste a second of the precious opportunity of being here. To love, to serve, to grow, to be a beacon that shares and spreads its light. May…